Integration is a process of becoming whole, and of integrating medicine teachings into your daily life. It is a healing process that continues well beyond the experience that initiated it, whether that is work with a medicine, a meditation or yoga practice, a near-death experience, or an sudden awakening. Integration involves elements of intuition – e.g. giving yourself the time and space you need to heal – and can involve elements of huge transformation.
Many people who experience new insights find that they can no longer relate to their lives in the same way. It can be obvious that things need to change, and overwhelming to consider approaching those changes. Jobs, relationships, friendships, and eating habits are all especially prone to shift, and giving up the comforts of those things can seem impossible. This is one of the places the support of an integration facilitator can be very helpful: turning insight into action, in a safe and gentle way.
INTEGRAtion AFTER your retreat at the Temple of the way of light
Dr. Tanya offers one-one-one video sessions to help you get the most out of your retreat at the Temple of the Way of Light, once you're back in your life. Sessions are inquiry-based, highly individual, and very organic; she will help you to look at what's happening in your life, how to approach changes, and help you to reconnect with your medicine experiences.
Pre-retreat preparation sessions are also an option, where the goal is to help you focus your intention and ease any anxieties you may have before you travel. Additional prep work may include identifying themes and behavioural patterns you are carrying, how those relate to past experience, and setting you up powerfully to make the most of your time there.
If you are interested in booking a session, you can book yourself in online. If you want to share any additional info about yourself and why you're heading to the Temple, you can fill out the form below.